Can Nouri Menopause Health actually fix my hot flash hell?
The Midst’s review of what might be a ‘perimenopause power pill,’ a probiotic that reduces hot flashes, night sweats, and symptoms of menopause.
Stacy London: The Maven of Midlife is revolutionizing menopause
From What Not to Wear to wear whatever the f- you want, the stylist-turned–TV personality -turned-women’s health entrepreneur owns her evolution, revels in being in the prime of her life, and becomes her own North Star.
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Give your liver some love: Why detoxing your liver is crucial for menopausal hormone health
How menopausal women can support the liver and its detoxification powers in midlife
What are the best quality, most accurate astrology sites and horoscopes?
In times of uncertainty, astrology is a feel-good form of therapy. Here's a roundup of some of the best free horoscope sites and astrology books.
Menopause rage: Let’s talk about the link between menopause and divorce
Navigating perimenopause and menopause symptoms is not for the faint of heart—or their partners.
Stuck in a rut? 8 ways to get your groove back
“Happiness is not something ready made. It comes from your own actions.” — Dalai Lama
MEET A MIDSTER
Meet Treena Orchard, author of ‘Sticky, Sexy, Sad’
I’m a sex-positive feminist over 50 who believes in the magic of reading and writing to change the world and deepen the connection we have with ourselves. As a university professor in the School of Health Studies at Western University
